Our Services Overview

Explore our offerings in personal training and online coaching tailored to your needs.

a man in a gym holding two dumbbells
a man in a gym holding two dumbbells
In-Person Training

Experience personalized fitness training with expert guidance and support in a motivating environment.

Online Coaching

Achieve your fitness goals with flexible online coaching tailored to your lifestyle and schedule.

Customized Programs

Receive tailored fitness programs designed to meet your unique goals and preferences.

Online Coaching

Gold Plan

  • Personalized training plan

  • Diet plan according to objective

  • 24/7 support and support

  • Clarification of doubts and

    Adjustments to plans as developments evolve

  • Video call assessment (1 session)

  • weekly meeting by WhatsApp about the plan and its operation

  • Personalized training plan

  • Diet plan according to objective

  • Adjustments to plans as developments evolve

  • Video call assessment (1 session)

  • weekly meeting by WhatsApp about the plan and its operation

  • Personalized training plan

  • Diet plan according to objective

  • Adjustments to plans as developments evolve

Platinum
Bronze